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Struggling to Shed Those Extra Pounds? Learn About the I & R Medical Services Experience

As difficult as it can be for most people to lose weight, you’ll be healthier for your efforts. It’s okay to ask for help if

As difficult as it can be for most people to lose weight, you’ll be healthier for your efforts. It’s okay to ask for help if you’re struggling to lose weight. Just for you, we offer several ways to lose weight and get healthier. 

Losing weight isn’t just about changing your pant size - it’s about changing your lifestyle. Losing weight is about maximizing your health, optimizing your energy, and improving your longevity. 

But between the fad diets and the tempting local fare in your city, you may have started to believe that a healthy weight is outside of your reach. Achieving and maintaining a stronger, healthier body is a long-term goal with many milestones and obstacles that must be overcome. Trying to do it all on your own can be overwhelming, confusing, and disappointing.

At our Center for Medical Weight Loss in Forest Hills, NY, Roza Israel, MD, and Igor Israel, MD, are here to help. We offer each patient a custom-designed program, ongoing support, and coaching to help you achieve optimal fitness and health.

Food as Fuel

Instead of focusing on the things you’ll miss on your journey to lifelong health and fitness, I & R Medical Services help you find exciting, nourishing foods that feed your body and soul. We custom-design a nutrition plan for you, including recommended exercises to teach you productive new habits. We offer state-of-the-art testing and computation to help us help you achieve your weight loss goals safely, including:

No matter which customized program you feel is best for you, we coach you to help you succeed.

You are what you eat

If you have health issues or have been overweight for some time, you may benefit from our specialized program. Your metabolism may also need a boost to supercharge fat burning, so you can reach your goals quickly, easily, and healthily. After a thorough physical examination, personal and family history, and blood and urine tests, we may recommend other products for your daily use. Dr. Israel will go over all of your options when you schedule your consultation with us. 

We have years of experience recommending good, wholesome foods that can trigger rapid weight loss, and we work with you to find the best path for you to reach your goals.  

Get moving!

Don’t fall for the old adage that exercise is boring and repetitive. We help you find a fitness routine that’s varied, fun and meets your budget, too. 

Whether you want to team up with a buddy for a long daily walk, create your own in-home routine, or join a gym, we’re your cheerleading squad. If you’re not sure what might interest you, tell us, and we can make some great recommendations for you.

As a starting point, think about the things you enjoyed as a kid, and we’ll find a way to incorporate those into your routine, such as:

As you boost your health with nutritious foods and approved supplements, you’ll find yourself with more energy. Exercise becomes a fun and mood-lifting way to put that energy to use.

We’re here every step of the way

Unlike other weight-loss coaching programs that only offer follow-ups once in a while, we’re available for questions. During each visit, we measure your progress in terms of your health and your weight loss. Dr. Israel’s custom coaching appointments also give you an opportunity to ask questions and get the information you need to achieve your goals.

To start your journey, call us at 929-223-6981, for a consultation, or use the online scheduler today.

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